Are eggs bad for heart health?
I've heard that eggs are high in cholesterol and bad for your heart. Can experts please verify this.
60%Negative
From 5 verified experts:
3 answered Unlikely or higher
Dariusz Mikulski has answered Near Certain
An expert from University of Warmia and Mazury in Animal Production
According to latest research and my opinion, dietary cholesterol intake has no adverse effects on healthy humans, and egg can be part of an overall heart-healthy diet.
Prof. Dariusz Mikulski
Answered over 6 years ago
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